In this exercise, you are asked to do something kind for someone else without attracting any attention to yourself or taking any credit. The good deed can be small – picking up trash, putting money in an expired parking meter – and if it can be secret or anonymous, that’s even better. If done for a stranger, the stranger may see the deed but you should fade away as quickly and quietly as possible. If done for a friend or family member, the recipient should not know who performed the deed. You should not confess to your good deed.
In your reflection paper (1 page) , consider:
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- Was it difficult to find a good deed to do? How did you choose whatever you did?
- Did you find that you wanted to be noticed or recognized for the good deed?
- What feelings did you have during this exercise? How would you explain those?