processed food creating a country of hyper overeaters 1

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Discussion 5 The Truth About Fat, Sugar and Salt: the War for Your Taste buds

READ THE FILES ON ZIP FILE CH5

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INITIAL DISCUSSION POST FORMATTING REQUIREMENTS:

  • The most important information/key concepts we need to understand from this chapter is:
    • How can I use the information in the chapter to help me with my daily mindful eating practice?
    • In what ways will the material learned in this chapter help me manage my mindful eating and stress levels more effectively?
    • What are your thoughts and feedback regarding the information and the activities in this chapter?
    • What did you learn this week about processed food?
    • Is there a special combination of fat, sugar or salt that compels you to eat more? Why?

    you can answer each questions individual or all together.This assignment is a demonstraton that you:

    • Have read the entire chapter
    • Understand the activities
    • Can demonstrate in 800-1000 words to your instructor that you have done the reading
    • PLEASE FOLLOW THOSE:
    • All written work must be original contributions; i.e., not used in another course or another assignment). Written assignments should be neat, typed (12- point font, Times New Roman), and free of spelling, punctuation, and grammatical errors.
    • . All written assignments must be organized and in correct APA format. APA format. APA format.

      This assignment is designed to support the following learning outcomes:

      • Mastery of effective oral and written communication in assignments and classroom discussions.
        • Thoughtfully respond to culturally relevant traditions related to food supply.
        • Perform personal and group critique of readings and class exercisesUnderstand the ways stress impact food choices, and food choices impact stress and food.
        • Identify the long-term consequences of stress on eating habits, and healthful eating.


 
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