Happiness and Quality of Life Discussion
Question Description
I need support with this Psychology question so I can learn better.
After reviewing Dan Gilbert’s portion of the documentary, Happy, and reading Ruini and Fava’s chapter, “Increasing Happiness by Well-Being Therapy,” https://www.youtube.com/watch?v=4q1dgn_C0AU
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How do therapeutic efforts like well-being therapy impact the presence of happiness in life?
Do they create happiness or merely restore it?
What does research say that supports your concepts?
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