Select an appropriate topic. (The topic will be about insomnia)
Make certain that it can be covered adequately in the time available. Also, select a topic that interests you and has the potential to interest your audience. You must make the connection between your topic and yourself for your audience in the introduction of your speech. Doing so is especially important in establishing your credibility on the topic. In addition, select a topic about which you are not tempted to take a position. That would fall under persuasion and would not meet the requirements of this assignment. You are required to do research for this topic and to cite that research (which will also increase your credibility).
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2. Limit your speech to fit the time limit.
The speech is to be 3 to 5 minutes in length.
3. Research thoroughly.
You must have a minimum of three (3) reliable sources outside of your own knowledge on your subject. Cite sources, when appropriate, in the text of your speech.
4. Vary supporting material.
You are to include at least two different forms of support in your speech. The following are examples of different types of support: statistics, testimony, narrative, reports, and anecdotes.